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Even though its Thanksgiving maintain your diet in check and try to stay away from overeating, said Dr. Roshini Rajapaksa, assistant professor of medicine at NYU Langone Medical Center in New York, division of gastroenterology. Essentially when you distend your stomach full of food it tends to force the acid up into your esophagus, she said. This is why we normally recommend folks that have GERD have extra frequent smaller meals instead of one massive one.
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